60-SECOND PRESENCEFROM THE PRESENCE SHIFT®

A One-Minute Experiment in Presence

Notice what changes—if anything.

You may recognize this Shift. This time, notice how you feel before and after completing it—then answer one honest question.

AFTER ONE MINUTE

What feels most true?

Complete the one-minute Shift first, then answer one honest question.

60-SECOND PRESENCE

Psychologist-designed presence training
from The Presence Shift®

Guided by Sean Sullivan, PsyD